From social media to news story headlines, food noise is all around us. It influences not only our shopping lists, but how we cook, eat and feel about ourselves. Are we hitting protein goals? Lacking in fibre? Getting our five a day?

The panel will cut through the distractions to pull apart the evidence behind the claims. In conversation with Ginny Smith, join nutrionists Federica Amati and Sarah Ann Macklin to separate food fact from fad, offering insights to help you make confident choices about what's on your plate.

There will be a book signing after this event.

How To Get Your Tickets

1. Book your desired number of tickets and await an email from us confirming your order. This is NOT a ticket.

2. Await your e-ticket(s) from the venue - these may be delivered on the day of the event. Your e-ticket(s) will be sent to your contact email address.

3. Take your e-ticket(s) and show them on entry at the event. Ensure that you take personal ID with you or you may be turned away.

Pricing Information

• Tickets retail at £12. The total payable for this Discounted Ticket is £8.95 (£6 Discounted Ticket plus £2.95 TFG booking fee)

Additional Information

• Children aged 11 years old and under must be accompanied by a ticket-holder aged 16 years old or over

• For further event information, please visit here

Accessibility Information

• This event will have live captions

• Please note: We recommend, where you have specific access requirements, bookings are made directly through the event organiser, however, we are here to assist where possible. Please get in touch with us prior to booking if you have access requirements. For accessibility information, please visit here

Key Terms of Sale

• Tickets are non-refundable / non-exchangeable
• Tickets cannot be resold or transferred
• The account holder must be in attendance at the event
These are the key terms. Full terms apply and are available here