Online Workshop: Practical strategies for your physical and mental wellbeing, with a special focus on neurodivergent women.

As the days get shorter and life gets busier, autumn can be a good moment to pause, reset and check in with yourself. This interactive online session from LifeCreatorzz will give you practical, realistic tips to help you look after both your physical health and mental wellbeing as we move into autumn - without adding another long list of things you "should" be doing. We'll explore simple ways to support your:

🧠 Mental wellbeing
managing stress, mental load and energy

🧘‍♀️ Physical wellbeing
supporting your body as routines and seasons change

⚡ Energy and motivation
understanding what drains you and what helps you recharge

🌱 Daily habits
creating sustainable routines that actually fit into real life

💜 Overall wellbeing
making space for yourself alongside work, relationships and everyday responsibilities

How To Get Your Tickets

1. Book your desired number of tickets and await an email from us confirming your order. This is NOT a ticket.

2. Your booking confirmation will contain a Zoom link with the meeting details and passcode.

Pricing Information

• No further payment applies beyond the TFG booking fee

Additional Information

• For further event information please visit here

Accessibility Information

• Please note: We recommend, where you have specific access requirements, bookings are made directly through the event organiser, however, we are here to assist where possible. As this event is taking place online, any accessibility queries can be directed to Urvisha Lunagariya (07851380372).

Key Terms of Sale

• Tickets are non-refundable / non-exchangeable
• Tickets cannot be resold or transferred
• The account holder must be in attendance at the event
These are the key terms. Full terms apply and are available here